Our Programs

Pre And Post Natal Nutrition

Pre and postnatal nutrition are critical for the health and development of both mother and child. Enigma Yoga Retreat is committed to providing the best possible care for our clients during this special time.
We offer a variety of services to support our clients before, during, and after pregnancy. These include pre and postnatal yoga, nutritional counseling, and massage therapy.
We believe that every woman deserves to feel her best during this special time. Contact us today to learn more about our pre and postnatal services!

Best Yoga Retreat in Goa

Sports Nutrition

Sports nutrition has always been a hot topic, with new and innovative products being introduced all the time. However, with the rise of the wellness industry, it has become even more popular in recent years.
Athletes and fitness enthusiasts are always looking for new and better ways to improve their performance and recovery. That’s why sports nutrition products are so popular. They offer a way to give your body the nutrients it needs to perform at its best.

There are a lot of different sports nutrition products on the market, and it can be hard to know which ones are right for you. That’s why we’ve put together this guide to the best sports nutrition products. Whether you’re looking for a pre-workout boost, a post-workout recovery shake, or something to help you refuel during your workout, we’ve got you covered.

Food Intolerances

If you are one of the millions of people who suffer from food intolerance, you know that it can be a frustrating and debilitating condition. The symptoms – such as bloating, gas, diarrhea, and fatigue – can make it difficult to enjoy your life and can even lead to weight gain. 

The good news is that there are ways to manage and even eliminate your food intolerance symptoms. The Enigma Yoga Retreat is a program that uses a combination of yoga, meditation, and detoxification to help you identify and release the foods that are causing your intolerance. 

The program is led by renowned yogi and author, Pooja Vig, who has helped hundreds of people overcome their food intolerance symptoms. If you are ready to take control of your life and your health, the Enigma Yoga Retreat is the perfect place to start!

Weight Management

Yoga is a physical, mental, and spiritual discipline that originated in India. The Enigma Yoga Retreat is a program that helps people manage their weight through yoga. The program includes a diet plan, yoga classes, and meditation.
The Enigma Yoga Retreat is a effective way to manage your weight. The program helps you lose weight through yoga, meditation, and a healthy diet.