Yoga for Mind, Body and Soul: Find Your Balance and Inner Peace

Enigma yoga retreat

Enigma Yoga Retreats offer a unique and immersive experience into the world of yoga, meditation and mindfulness.

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Yoga for a Balanced Mind, Body, and Spirit

Enigma Yoga Retreat offers a unique and immersive retreat experience designed to help you unlock your innermost potential.

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Enigma yoga retreat

Connect with Nature and Yourself

Welcome to Enigma Yoga Retreat! Our retreat offers a unique and intimate experience in a stunning, serene setting.

Enigma yoga retreat

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Yoga Asanas & Pranayama

Yoga asanas focus on the health of the spine, its strength and flexibility. Your body is as young as it is flexible.
Pranayama is the practice of breath regulation.

The goal of pranayama is to connect your body and mind. It also supplies your body with oxygen while removing toxins. This is meant to provide healing physiological benefits.
pranayama calms the nervous system, which improves your stress response. It also improves sleep quality, reduces high blood pressure, improves lung function

MEDITATION

MEDITATION is at the core of the practice of yoga. It is both its main tool and its ultimate destination.

Meditation is the most powerful mental and nerve tonic. The mind becomes calm and steady which enables you to face life with peace and spiritual strength.

Shatkarma

To make sure healthy and proper functioning of the body as a whole, the cleansing of organ systems is very important.
This cleansing practice purifies the whole body and balances the constitution of an individual.

Through the practice one cures a range of diseases; removes sinus or allergy related nostril blockages, “gross impurities", toxins from the body.
As Shatkarma purifies the internal body, our external organs system also start working well. Thus, it balances the internal & external organ systems.

OSHO REBALANCING MASSAGE

OSHO REBALANCING MASSAGE is a combination of deep tissue massage, joint tension release and energy balancing, to counteract chronic holding patterns that contribute to pain and illness.

The human body is much more than it's physical component; the emotional, energetic and spiritual aspects are of as much importance to our totality.

About Us

At Enigma Yoga Retreat, we offer a variety of yoga retreats that are tailored to meet your specific needs and goals. We have a team of experienced and certified yoga instructors who will guide you through a variety of yoga practices, meditation, and breathwork exercises. We also offer a variety of amenities and activities to make your yoga retreat experience truly unforgettable.

A yoga retreat is a great way to unplug from the hustle and bustle of your everyday life and connect with your inner self. Whether you are looking for a weekend getaway or a week-long vacation, a yoga retreat is the perfect way to relax, rejuvenate, and renew your mind, body, and soul.

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Our Therapist

Mrs. Navard Grigoryan

Co-Founder

Meditation coach and Dance/movement therepist(DMT). Using both methods to help individuals achieve emotional cognitive , physical and social integration.

Ms. Malini Gowda

ALTERNATIVE MEDICINE PRACTITIONER (Emotional Healer / Allergy Specialist) Expertised in Elimination of Emotional Blockages and Energy Imbalance in body and mind. Releasing of THOUGHTS and THOUGHT PATTERNS in a Non-Invasive way for optimal wellness.

Mr. Suvineet Jain

Suvineet Jain has been trained by Various dance Teachers from abroad & india including Bollywood choreographers like Ashley Lobo & Shiamak Dawar. He is also a Certified Dance fitness, Yoga & Certified Mat Pilates instructor. He has an experience of over 12 years in the field of Dance and fitness industry

Mr. Saransh

Saransh a yoga wellness coach and mental health counselor. Instructor of Traditional hatha yog asanas with understanding of breathing. And Giving Yogic psychology session ( question and answer)

Ms. Malini Gowda

Mrs. Navard Grigoryan

Co-Founder

Meditation coach and Dance/movement therepist(DMT). Using both methods to help individuals achieve emotional cognitive , physical and social integration.

Mr. Suvineet Jain

What People Are Saying

Dedicated and encouraging instructors, different exercises every day which means with regular attendance you train every muscle in your body. My mind is calmer, thinking is clearer. I want to say thank you to our instructors for their dedication, encouragement, understanding, time and effort. Yoga is an experience worth trying! I love yoga!

Rahul

Student

Enigma Yoga Retreat Is Not Just for Asana & Pranayama But Key To Be Healthy & Happy Leaving with Inner peace. Learning Yoga As A Way Of Life.

Sakshi

Students

I love this place. The teachers are skillful and friendly. The class is clean and stress free. I really enjoy yoga now. Thanks to all people at Enigma Yoga Retreat.

Sheetal Kaushik

Student

Why Enigma ?

Enigma Yoga Retreat offers a unique and guided experience aimed at rebalancing the body and calming the mind. With a diverse range of yoga experience levels, classes, and instructors, it’s the perfect way to practice and improve your yoga skills in a supportive and uplifting environment. Through group activities, workshops, and individual guidance, our retreats promote physical, mental, and emotional well-being. Offering you a comfortable and supportive environment to practice yoga and mindfulness. With a wide range of activities and amenities to choose from, you can take the time to explore and discover the beauty of the area while being nourished and inspired by the transformative power of yoga.
Additionally, Enigma Yoga Retreats offer an opportunity to explore the area’s unique culture and natural wonders, along with time for reflection and spiritual growth.

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